Jackie Caputo, LMFT
Welcome to My BlogIt Takes a Village
If you are a new parent, you may often hear the phrase, "it takes a village to raise a child." When I was a first-time, unshowered, and exhausted mom of twins, this phrase stuck out to me. As a new mother, it can be hard to relinquish control. You may feel like you...
Why I Named My EGO Bertha
When I was in my master’s program, I specialized in postmodern therapies. One of my favorite therapies under that umbrella was Narrative therapy, which has core concepts that are right in line with how I see life. Primarily (and I’m summarizing), Narrative therapy...
3 Things People Don’t Tell You About High Functioning Depression
Have you ever misplaced something? You search everywhere. For some reason, it's not where it should be. You look, and you look. Then just when you're about to give up hope, there it is- right where it should have been. Part of you wonders if someone was playing a...
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