Jackie Caputo, LMFT

Welcome to My Blog

ADHD ≠ Lazy

Laziness or ADHD? Many people can mistake common symptoms of ADHD as examples of laziness. If you have ADHD and someone referred to you as lazy that might have hurt your feelings. The stigma around people with ADHD being lazy needs to be addressed. ADHD affects people...

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How to Make Friends as an Adult

Making Friends When You are Younger When you are younger, it seems like making friends is way more accessible. You are in school with so many different people from the time you are a toddler until your teenage years. If you decide to go to college, the social benefits...

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It Takes a Village

If you are a new parent, you may often hear the phrase, "it takes a village to raise a child." When I was a first-time, unshowered, and exhausted mom of twins, this phrase stuck out to me. As a new mother, it can be hard to relinquish control. You may feel like you...

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Why I Named My EGO Bertha

When I was in my master’s program, I specialized in postmodern therapies. One of my favorite therapies under that umbrella was Narrative therapy, which has core concepts that are right in line with how I see life. Primarily (and I’m summarizing), Narrative therapy...

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Online Therapy Provided Throughout California

Based in Woodland Hills, CA

Contact Information


818 970-9807