How to Follow Your Intuition

How to Follow Your Intuition

Following your intuition is an important way to value and honor your higher self. Our intuition helps us understand things instantly and without much thought. We often encounter our intuition giving us warnings, but we often ignore its subtle signs.  There may have...
Why I Named My EGO Bertha

Why I Named My EGO Bertha

When I was in my master’s program, I specialized in postmodern therapies. One of my favorite therapies under that umbrella was Narrative therapy, which has core concepts that are right in line with how I see life. Primarily (and I’m summarizing), Narrative therapy...