by Jackie Caputo | May 7, 2022 | Burn Out, Trauma
Let’s Talk About Survival Mode You may be in survival mode and don’t even realize it. Sometimes, we get so used to living in toxic cycles that we can’t distinguish between what is “normal” and what is “just surviving.” We often...
by Jackie Caputo | Nov 11, 2021 | Burn Out, Self-Esteem
The time we spend at work takes up so much of our lives. Sometimes, we spend more time with people at work than we do with our loved ones! You wake up every day, get dressed, have breakfast, and either head to work or sign on remotely. In an ideal world, you would...
