by Jackie Caputo | Mar 1, 2022 | Ego
Following your intuition is an important way to value and honor your higher self. Our intuition helps us understand things instantly and without much thought. We often encounter our intuition giving us warnings, but we often ignore its subtle signs. There may have...
by Jackie Caputo | Aug 4, 2021 | Ego, Narrative Therapy
When I was in my master’s program, I specialized in postmodern therapies. One of my favorite therapies under that umbrella was Narrative therapy, which has core concepts that are right in line with how I see life. Primarily (and I’m summarizing), Narrative therapy...