by Jackie Caputo | Dec 31, 2021 | Mental Health
Ways to Access a Healthy Mindset and Habits in the New Year The new year is almost here! When life is in this transition period from one year to another, we all start to think of new year resolutions and how to make the following year the best 12 months of our lives!...
by Jackie Caputo | Nov 26, 2021 | Shadow Work
The Power of Shadow Work and Positive Affirmations Are you interested in living an improved life and achieving the goals you want to reach? Shadow work and the Law of Attraction can really make a difference in your life; this article covers the basic premise of each...
by Jackie Caputo | Nov 18, 2021 | COVID
(An Almost) Two Year Check-In Since the pandemic started, we have all feared getting the COVID-19 virus. When lockdowns happened, we were sanctioned to our houses and told to keep our social distance. Masks soon started to live on our faces and we had to learn how to...
by Jackie Caputo | Nov 11, 2021 | Burn Out, Self-Esteem
The time we spend at work takes up so much of our lives. Sometimes, we spend more time with people at work than we do with our loved ones! You wake up every day, get dressed, have breakfast, and either head to work or sign on remotely. In an ideal world, you would...
by Jackie Caputo | Oct 4, 2021 | ADHD
Laziness or ADHD? Many people can mistake common symptoms of ADHD as examples of laziness. If you have ADHD and someone referred to you as lazy that might have hurt your feelings. The stigma around people with ADHD being lazy needs to be addressed. ADHD affects people...